ACTIVITIES

MERLIN CLUB YOUTH & COMMUNITY PROJECTS

MERLIN BOXING

Merlin Club Boxing

Open Door Under 13’s Boxing

Session Times: Tuesday & Thursday 6.00pm to 7.00pm

Leading Coach - Dave Randle

Open Dooor Over 13’s Boxing

Session Times: Tuesday & Thursday 7.00pm to 8.00pm

Leading Coaches - David Randle

England Boxing

Session Times:
Monday 7.30pm to 9.00pm
Tuesday 8.00pm to 9.30pm
Thursday 8.00pm to 9.30pm

Lead Coach - Dave Randle

POSS +ABILITIES

Poss+Abilities Dance and Fitness Group

Session Times: Monday, Wednesday & Friday 11.00am - 2.30pm

Leading Coach - Lorraine Bhatti

We offer holiday programmes that are open access and proving very popular with college students unable to attend during term-time e.g. Summer, Christmas, Easter and Bank holidays.

Members can attend one, two or all of our sessions.

Call Lorraine on 07891 890438 for more information.

Zumba Fitness

Zumba Classes Temporarily Cancelled

Due to instructor illness

Zumba Dance / Fitness Classes

Session Times: Monday & Thursday 07.00pm to 08.00pm

Coach - Rita

Tired? Powerless? Helpless? Say : I want change it!

Come to Women’s Zumba Dance / Fitness classes and you will feel changes after it - you will be much more powerful and happy!

New Zumba fitness classes now open at Merlin center, 226A Osmaston Road, Derby.

Please note: Ladies Only

More Information: https://www.facebook.com/ZumbaDance-fitness-with-Rita

Yummy Mummy Bootcamp Merlin Club Derby

Yummy Mummy Bootcamp

Yummy Mummy Bootcamp

Session Times: Tuesday & Thursday 10.0am to 11.00am

Coach - Zoe

Post natal fitness classes to get your post baby self looking and feeling fabulous.

A programme designed to target areas affected by pregnancy whilst baby makes new friends and so do you.
Along with amazing ongoing online support.

Lets feel good together

New classes now open at Merlin center, 226A Osmaston Road, Derby.

Contact Zoe on 07939999341

Bikini Bootcamp Merlin Club Derby

Bikini Bootcamp

Bikini Bootcamp

Session Times: Monday & Wednesday 07.30pm to 08.30pm

Coach - Zoe

Learn to love yourself while burning fat losing inches getting fitter and having fun doing it.

Tough but fun workouts to suit all ages shapes and sizes and abilities working together to reach your goals
You will receive a support pack to guide you through your journey with online support, measurements before and after with nutritional advice.

New classes now open at Merlin center, 226A Osmaston Road, Derby.

More Information: https://www.facebook.com/bikinibootcampderby

Contact Zoe on 07939999341

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